{"id":1391,"date":"2023-04-04T16:45:38","date_gmt":"2023-04-04T14:45:38","guid":{"rendered":"https:\/\/www.fisiobalancehome.com\/2023\/04\/04\/sindrome-del-trocanter-major\/"},"modified":"2023-04-04T16:45:38","modified_gmt":"2023-04-04T14:45:38","slug":"sindrome-del-trocanter-major","status":"publish","type":"post","link":"https:\/\/www.fisiobalancehome.com\/ca\/2023\/04\/04\/sindrome-del-trocanter-major\/","title":{"rendered":"S\u00edndrome del trocanter major"},"content":{"rendered":"<p>La s\u00edndrome del trocanter major es caracteritza per un dolor localitzat a la cara lateral de maluc i cuixa. El trocanter \u00e9s una part del f\u00e8mur que es troba cap a la zona superior.<\/p>\n<p>Aquesta s\u00edndrome pot estar causada per diferents trastorns com ara una&nbsp;tendinopatia de gluti mitj\u00e0 i menor, maluc en ressort o bursitis trocant\u00e8ria.<\/p>\n<p><strong>ANATOMIA<\/strong><\/p>\n<p>El troc\u00e0nter major \u00e9s el sortint o vora ossi situada a la part superior del f\u00e8mur. S&#8217;hi insereix molta de la musculatura que d\u00f3na estabilitat i moviment a cames i pelvis, com s\u00f3n el gluti mitj\u00e0, gluti menor, gluti major, piramidal i obturadors intern i extern.<\/p>\n<p>El sobre\u00fas d&#8217;aquesta articulaci\u00f3 o l&#8217;aplicaci\u00f3 de c\u00e0rregues a qu\u00e8 no est\u00e0 acostumada de forma sobtada pot desencadenar el deteriorament o lesi\u00f3 d&#8217;aquestes estructures causant bursitis, tendinitis, tendinosi o possibles esquin\u00e7aments a la musculatura i tendons d&#8217;aquesta anomenada anteriorment.<\/p>\n<p>A m\u00e9s de tota aquesta musculatura, l&#8217;articulaci\u00f3 del maluc es troba embolicada per una bossa de l\u00edquid sinovial anomenada bursa. La seva funci\u00f3 \u00e9s protegir el maluc dimpactes i esmorteir per evitar danys en tend\u00f3 o os.<\/p>\n<p><strong><br \/>\nINCID\u00c8NCIA<\/strong><\/p>\n<ul>\n<li>Major incid\u00e8ncia en dones per la seva anatomia i morfologia p\u00e8lvica.<\/li>\n<li>M\u00e9s afectaci\u00f3 entre els 40 i els 60 anys.<\/li>\n<li>S&#8217;estima que entre un 10-20% de la poblaci\u00f3 ho patir\u00e0 en algun moment durant el transcurs de la vida.<\/li>\n<\/ul>\n<p><strong><br \/>\nCAUSES<\/strong><\/p>\n<p>La principal causa s\u00f3n friccions repetitives durant la flexoextensi\u00f3 de maluc, anomenats microtraumatismes de repetici\u00f3.&nbsp; En resum, durant les nostres activitats de la vida di\u00e0ria fem molt\u00edssims moviments que generen fricci\u00f3 articular i que poden portar a una inflamaci\u00f3.<\/p>\n<p>A banda de les nostres activitats de la vida di\u00e0ria hi ha altres activitats que augmenten la probabilitat de patir-ho:<\/p>\n<ul>\n<li>Activitat esportiva relacionada amb c\u00f3rrer, c\u00f3rrer en pl\u00e0nols inestables o inclinats.<\/li>\n<li>Dismetries en extremitat inferior (diferent longitud a les cames).<\/li>\n<li>Obesitat, ja que laugment de pes suposa molta m\u00e9s pressi\u00f3 articular.<\/li>\n<li>Traumatismes, caiguda o cop al maluc.<\/li>\n<\/ul>\n<p><strong><\/strong><\/p>\n<p><strong><br \/>\n<\/strong><strong>COM S\u00c9 LLAVORS SI HO PATEIXO?<\/strong><\/p>\n<p>Sabr\u00e0s si pateixes de la s\u00edndrome del troc\u00e0nter&nbsp;m\u00e9s gran si presentes algun dels seg\u00fcents <strong>simptomes.<\/strong><\/p>\n<p>&#8211; Dolor en estirar-se sobre el costat afectat o asseure&#8217;s amb les cames creuades.<br \/>\n&#8211; Dolor durant la marxa i cursa.<br \/>\n&#8211; Dolor a l&#8217;abducci\u00f3n&nbsp;resistida.<br \/>\n-P\u00e8rdua o limitaci\u00f3 en el moviment de maluc.<br \/>\n&#8211; Disminuci\u00f3 de la for\u00e7a al maluc.<br \/>\n&#8211; Dolor lumbar per compensacions o postura anti\u00e0lgiques.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La s\u00edndrome del trocanter major es caracteritza per un dolor localitzat a la cara lateral de maluc i cuixa. El trocanter \u00e9s una part del f\u00e8mur que es troba cap a la zona superior. <\/p>\n","protected":false},"author":1,"featured_media":1088,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[],"class_list":["post-1391","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>S\u00edndrome del trocanter major - Fisiobalance Home<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fisiobalancehome.com\/2023\/04\/04\/sindrome-del-trocanter-major\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"S\u00edndrome del trocanter major - Fisiobalance Home\" \/>\n<meta property=\"og:description\" content=\"La s\u00edndrome del trocanter major es caracteritza per un dolor localitzat a la cara lateral de maluc i cuixa. El trocanter \u00e9s una part del f\u00e8mur que es troba cap a la zona superior.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fisiobalancehome.com\/2023\/04\/04\/sindrome-del-trocanter-major\/\" \/>\n<meta property=\"og:site_name\" content=\"Fisiobalance Home\" \/>\n<meta property=\"article:published_time\" content=\"2023-04-04T14:45:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fisiobalancehome.com\/wp-content\/uploads\/2023\/04\/fisiohome-top.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"743\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"adminfrancesc\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"adminfrancesc\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.fisiobalancehome.com\/2023\/04\/04\/sindrome-del-trocanter-major\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.fisiobalancehome.com\/2023\/04\/04\/sindrome-del-trocanter-major\/\"},\"author\":{\"name\":\"adminfrancesc\",\"@id\":\"https:\/\/www.fisiobalancehome.com\/#\/schema\/person\/a53024198e7d0e4c9be6a3c118f6a6b7\"},\"headline\":\"S\u00edndrome del trocanter major\",\"datePublished\":\"2023-04-04T14:45:38+00:00\",\"dateModified\":\"2023-04-04T14:45:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.fisiobalancehome.com\/2023\/04\/04\/sindrome-del-trocanter-major\/\"},\"wordCount\":429,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.fisiobalancehome.com\/#organization\"},\"articleSection\":[\"Blog\"],\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.fisiobalancehome.com\/2023\/04\/04\/sindrome-del-trocanter-major\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fisiobalancehome.com\/2023\/04\/04\/sindrome-del-trocanter-major\/\",\"url\":\"https:\/\/www.fisiobalancehome.com\/2023\/04\/04\/sindrome-del-trocanter-major\/\",\"name\":\"S\u00edndrome del trocanter major - Fisiobalance Home\",\"isPartOf\":{\"@id\":\"https:\/\/www.fisiobalancehome.com\/#website\"},\"datePublished\":\"2023-04-04T14:45:38+00:00\",\"dateModified\":\"2023-04-04T14:45:38+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.fisiobalancehome.com\/2023\/04\/04\/sindrome-del-trocanter-major\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.fisiobalancehome.com\/2023\/04\/04\/sindrome-del-trocanter-major\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.fisiobalancehome.com\/2023\/04\/04\/sindrome-del-trocanter-major\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/www.fisiobalancehome.com\/ca\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"S\u00edndrome del trocanter major\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.fisiobalancehome.com\/#website\",\"url\":\"https:\/\/www.fisiobalancehome.com\/\",\"name\":\"Fisiobalance Home\",\"description\":\"La\u00a0&lt;strong&gt;fisioterapia geri\u00e1trica&lt;\/strong&gt;\u00a0busca fomentar el bienestar y ayudar a las personas a mantener un estado f\u00edsico y mental saludable. Adem\u00e1s, se centra en la\u00a0&lt;strong&gt;prevenci\u00f3n de ca\u00eddas, lesiones y el manejo del dolor en la tercera edad.&lt;\/strong&gt;\u00a0En definitiva, proporciona a nuestros mayores la oportunidad de envejecer con calidad de vida.\",\"publisher\":{\"@id\":\"https:\/\/www.fisiobalancehome.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.fisiobalancehome.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"ca\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.fisiobalancehome.com\/#organization\",\"name\":\"FISIOBALANCE HOME\",\"url\":\"https:\/\/www.fisiobalancehome.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\/\/www.fisiobalancehome.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.fisiobalancehome.com\/wp-content\/uploads\/2023\/04\/logo_fisiobalancehome.png\",\"contentUrl\":\"https:\/\/www.fisiobalancehome.com\/wp-content\/uploads\/2023\/04\/logo_fisiobalancehome.png\",\"width\":423,\"height\":91,\"caption\":\"FISIOBALANCE HOME\"},\"image\":{\"@id\":\"https:\/\/www.fisiobalancehome.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.fisiobalancehome.com\/#\/schema\/person\/a53024198e7d0e4c9be6a3c118f6a6b7\",\"name\":\"adminfrancesc\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\/\/www.fisiobalancehome.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/1fc1e849aa29a433aae594a1fdee17ce417b720d079d024bcf2b1bad1494e1c7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/1fc1e849aa29a433aae594a1fdee17ce417b720d079d024bcf2b1bad1494e1c7?s=96&d=mm&r=g\",\"caption\":\"adminfrancesc\"},\"sameAs\":[\"https:\/\/www.fisiobalancehome.com\"],\"url\":\"https:\/\/www.fisiobalancehome.com\/ca\/author\/adminfrancesc\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"S\u00edndrome del trocanter major - Fisiobalance Home","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fisiobalancehome.com\/2023\/04\/04\/sindrome-del-trocanter-major\/","og_locale":"ca_ES","og_type":"article","og_title":"S\u00edndrome del trocanter major - Fisiobalance Home","og_description":"La s\u00edndrome del trocanter major es caracteritza per un dolor localitzat a la cara lateral de maluc i cuixa. El trocanter \u00e9s una part del f\u00e8mur que es troba cap a la zona superior.","og_url":"https:\/\/www.fisiobalancehome.com\/2023\/04\/04\/sindrome-del-trocanter-major\/","og_site_name":"Fisiobalance Home","article_published_time":"2023-04-04T14:45:38+00:00","og_image":[{"width":2000,"height":743,"url":"https:\/\/www.fisiobalancehome.com\/wp-content\/uploads\/2023\/04\/fisiohome-top.jpg","type":"image\/jpeg"}],"author":"adminfrancesc","twitter_card":"summary_large_image","twitter_misc":{"Escrit per":"adminfrancesc","Temps estimat de lectura":"2 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.fisiobalancehome.com\/2023\/04\/04\/sindrome-del-trocanter-major\/#article","isPartOf":{"@id":"https:\/\/www.fisiobalancehome.com\/2023\/04\/04\/sindrome-del-trocanter-major\/"},"author":{"name":"adminfrancesc","@id":"https:\/\/www.fisiobalancehome.com\/#\/schema\/person\/a53024198e7d0e4c9be6a3c118f6a6b7"},"headline":"S\u00edndrome del trocanter major","datePublished":"2023-04-04T14:45:38+00:00","dateModified":"2023-04-04T14:45:38+00:00","mainEntityOfPage":{"@id":"https:\/\/www.fisiobalancehome.com\/2023\/04\/04\/sindrome-del-trocanter-major\/"},"wordCount":429,"commentCount":0,"publisher":{"@id":"https:\/\/www.fisiobalancehome.com\/#organization"},"articleSection":["Blog"],"inLanguage":"ca","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.fisiobalancehome.com\/2023\/04\/04\/sindrome-del-trocanter-major\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.fisiobalancehome.com\/2023\/04\/04\/sindrome-del-trocanter-major\/","url":"https:\/\/www.fisiobalancehome.com\/2023\/04\/04\/sindrome-del-trocanter-major\/","name":"S\u00edndrome del trocanter major - Fisiobalance Home","isPartOf":{"@id":"https:\/\/www.fisiobalancehome.com\/#website"},"datePublished":"2023-04-04T14:45:38+00:00","dateModified":"2023-04-04T14:45:38+00:00","breadcrumb":{"@id":"https:\/\/www.fisiobalancehome.com\/2023\/04\/04\/sindrome-del-trocanter-major\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.fisiobalancehome.com\/2023\/04\/04\/sindrome-del-trocanter-major\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.fisiobalancehome.com\/2023\/04\/04\/sindrome-del-trocanter-major\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.fisiobalancehome.com\/ca\/"},{"@type":"ListItem","position":2,"name":"S\u00edndrome del trocanter major"}]},{"@type":"WebSite","@id":"https:\/\/www.fisiobalancehome.com\/#website","url":"https:\/\/www.fisiobalancehome.com\/","name":"Fisiobalance Home","description":"La\u00a0&lt;strong&gt;fisioterapia geri\u00e1trica&lt;\/strong&gt;\u00a0busca fomentar el bienestar y ayudar a las personas a mantener un estado f\u00edsico y mental saludable. Adem\u00e1s, se centra en la\u00a0&lt;strong&gt;prevenci\u00f3n de ca\u00eddas, lesiones y el manejo del dolor en la tercera edad.&lt;\/strong&gt;\u00a0En definitiva, proporciona a nuestros mayores la oportunidad de envejecer con calidad de vida.","publisher":{"@id":"https:\/\/www.fisiobalancehome.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.fisiobalancehome.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"ca"},{"@type":"Organization","@id":"https:\/\/www.fisiobalancehome.com\/#organization","name":"FISIOBALANCE HOME","url":"https:\/\/www.fisiobalancehome.com\/","logo":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/www.fisiobalancehome.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.fisiobalancehome.com\/wp-content\/uploads\/2023\/04\/logo_fisiobalancehome.png","contentUrl":"https:\/\/www.fisiobalancehome.com\/wp-content\/uploads\/2023\/04\/logo_fisiobalancehome.png","width":423,"height":91,"caption":"FISIOBALANCE HOME"},"image":{"@id":"https:\/\/www.fisiobalancehome.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.fisiobalancehome.com\/#\/schema\/person\/a53024198e7d0e4c9be6a3c118f6a6b7","name":"adminfrancesc","image":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/www.fisiobalancehome.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/1fc1e849aa29a433aae594a1fdee17ce417b720d079d024bcf2b1bad1494e1c7?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1fc1e849aa29a433aae594a1fdee17ce417b720d079d024bcf2b1bad1494e1c7?s=96&d=mm&r=g","caption":"adminfrancesc"},"sameAs":["https:\/\/www.fisiobalancehome.com"],"url":"https:\/\/www.fisiobalancehome.com\/ca\/author\/adminfrancesc\/"}]}},"_links":{"self":[{"href":"https:\/\/www.fisiobalancehome.com\/ca\/wp-json\/wp\/v2\/posts\/1391","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fisiobalancehome.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fisiobalancehome.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fisiobalancehome.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fisiobalancehome.com\/ca\/wp-json\/wp\/v2\/comments?post=1391"}],"version-history":[{"count":0,"href":"https:\/\/www.fisiobalancehome.com\/ca\/wp-json\/wp\/v2\/posts\/1391\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fisiobalancehome.com\/ca\/wp-json\/wp\/v2\/media\/1088"}],"wp:attachment":[{"href":"https:\/\/www.fisiobalancehome.com\/ca\/wp-json\/wp\/v2\/media?parent=1391"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fisiobalancehome.com\/ca\/wp-json\/wp\/v2\/categories?post=1391"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fisiobalancehome.com\/ca\/wp-json\/wp\/v2\/tags?post=1391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}